Incarceration of a spouse effects the family dynamic dramatically due to physical distance, changes in emotional support systems, income levels and living arrangements. However, research suggests female partners become more independent and self-sufficient when their loved one is incarcerated. Nonetheless, reentry is a difficult process for the ex-offender and their families.

Reconnecting will involve dealing with many pragmatic issues, as well as your emotional ones. Finding support through family, friends and community services will help adjusting to reentry. It's important to be mindful of the challenges ahead and not expect things to magically be as they used to. Allow time for the family to re-adjust. Communicate openly and honestly with your spouse about feelings of relief, excitement, resentment and fear. Plan some relaxing activities for the two of you, like a picnic or even a walk. Use the skills and strengths that got you two through the incarceration and utilize any community services in your area for added support.