Hello Mike, it’s Mi(chael) again, from the Monday night Riley Park class. My groin issue turns out to be an inflamed or possibly (stress) fractured pubis symphysis, which shoots pain through the groin area and adductors. Yoga is recommended.
Hi Mike,
It's too bad about the injury, but good to get a definitive diagnosis, and even better that you can still do yoga. See you tomorrow.
all the best . . . Mike d.
