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Never forget you. Lupe.
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It means your body can't get any bigger or stronger. I plateaud at like 245 bench and it took me forever to increase it by like ten pounds. Once you seem you can't get stronger you have to re-target your muscles in different ways.
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I had to change my whole workout program.
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It depends on how your frame is. Some people can get bigger easier but for me it took a while because I kept plateauing. But if you bust your ass and eat right you can get there in three to six months of months but the strength won't be there.
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Going to the gym and drinking my protein shake. Yum. Gobble Gobble.
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I don't know, what happened?
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I already did? Lol.
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Nope, I don't believe in anything supernatural.
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I have no idea what your talking abizzle. I only speak the truth and reconciliation.
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We're still together, and thank you, we all love them biddies.
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Yea you should, I don't want people to go around thinking I hate them. And thank you I guess. I try, well she tries. lol.
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