Shoot! :)
Recent Responses
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Everyone is a stalker. he he.
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Wow. Jason this has your stink all over it. :))
My pets nalang pwede? They are all gwapo naman eh. :"> HIHI
In no particular order: Jason (lul mo natouch ka naman), Marco, Carlo, Philip and Arwin. :D yayyyyy -
No. :)) Magmumukha akong sailor. HEHE
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Last week. :) haha. I need new songs to listen to. Anyone out there have any suggestions?
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Madonna, You wanna.
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As I am. CHOS.
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No. :)) I'm too good a daughter. HAHA.
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Anywhere in Europe please. :>
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Round off back hand double backtuck. CHOS. Asa. :))
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Everyone I guess. Everyone I met pretty much added something to my entire college experience. Pero not so sa mga negative side. Epal lang mga yun. :))))))))
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I kill them every night. hihi. Chos. :))
1.) well besides the usual things they do in the routine, I punish their mistakes with conditioning exercises to prevent them from repeating it. It works naman so don't think I'm harsh please. HAHA.
2.) 30 minutes before end of training, it's conditioning of death time. They do:
-1 or 2 rounds of going up and down 10 flights of stairs.
-Girls will sit on the boys' shoulders, they will do 15 squats, 3 sets.
-Girls will do pushups or continuous jumps
-Boys will do pushups while in the handstand position
-They do planking, 30 seconds-1 minute, 3 sets.
-Crunches, on a normal training day, they do about 500 situps. On days when they
disappoint me or make me angry, they do almost a 1000, like on the day where I cleaned the routine extensively. (kasama na dito punishing mistakes)
-Pushups, 20 reps, 3 sets.
-Pushups and Situp sets na tuloy tuloy. Like do push up, then flip over, do situp,
repeat again and again.
-On days where they have EXTRA conditioning, I kill them by making them do all
sorts of things that are sure to make your body hurt. :))))
3.) To be perfectly honest, kaya ganyan abs nila because they make me angry over them being magulo and makulit ng wala sa oras. Kaya puro punishment abot nila sakin. HAHAHA. :)))) -
Depends on if I hear it. I usually answer right away. Hindi ako pa importante. :)))
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sorry di ko nanaman alam to. ano ba yan. :((
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Everyone that I hold dear to my heart and you are in that circle. I love you Coy. :) <3
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Thank youuu! :) Love you toooooo >:D<
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Thank you loves! Whoever you are. :)) It went okay naman. hihi. Love you too! :)
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heh? SO IKAW NGA NAGTANONG NUNG SA LSDC STREET?!??!! I HATE YOU!!!! :))
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Both. trololololololol. :))
just agree okay. :)) -
I don't know also. :(
chos.
Janice Maglasang’s Bio
Manila, Philippines
Kid at Heart.
Walking Contradiction.
I heart the hectic life. :)

