i have an obsession with food. all of a sudden, i just can't stop eating. i eat when i'm not hungry or when im bored. im not fat at all (16 years old, 5'4'' and aprox. 119 lbs) but im so afraid this is going to blow up in my face soon. any advice?
i know that feeling. but you have to face it.. like just think it through. what do you get from doing this? i mean, you just a get a satisfaction for what? 30 minutes and then you're done for it. and as a result what will happen? i mean that 30 minutes isn't worth it.
just think this. i'll eat for survival not for it's taste.
