Thank you for sharing that :)

Stay positive! Don't let the negative thoughts seep through, never give yourself excuses not to go after something you want, give it time and be patient. Remember that you WILL see results. You are not lazy, you just need to believe in yourself!

It makes me so happy when I read comments like yours :) Thank you so much for sharing that with me!

It is definitely possible. As long as you don't give up even if you have a hiccup. Good luck!

Thank you! It took me about 3 months and then I lost the last 5 kilos slowly and now I'm just trying to keep it off :)

Vegetarians don't eat any meat whereas Vegans eliminate anything that comes from a animal including meat, diary (milk, eggs, cream, butter, cheese etc.)

Thank you!!!

Congratulations!!! That means to much to me!

That's awesome! Thank you for sharing that :)

I have plateaued right now. I've stayed the same weight for a while now... I'll get to 55 kilos sometimes then I put it back on. I stay between 58 and 60 kilos. It's probably because i'm not that motivated to lose more weight, and I probably wouldn't mind staying this weight for the rest of my life. I think the reason I've plateaued is because I continue to eat and exercise the same but once you start to lose weight you're supposed to increase the amount of activity you do to lose more.

Thank you! You look so different from your photo from 3 years ago!

Changed how I ate and I work out everyday now http://thinspiration-pictures.blogspot.com.au/2011/09/how-i-lost-weight.html

Eating between meals is fine. It's the amount you eat and what you eat that matters. Go for low cal and healthy foods.

I just get sick of repeating my answers... I keep getting same questions on how to lose weight and since I've written many tips and how I lost it myself on the blog I don't feel like I need to respond to some questions.

faz7700@hotmail.com

Thank you so much! I really appreciate when people notice what have :)

Thank you!

That's awesome! Congrats and stay strong!

Thank you so much!!!

I do but I would like to stay fairly anonymous sorry :/