if you're trying to loose weight why not eat healthy too? your breakfast was an english muffin with cheese whiz? you could have whole grain toast with fresh fruit for the same calories and stay full longer, plus get vitamins? starving yourself isnt good.
yeah you're totally right, and i was actually thinking about peanut butter or something with more benefits. i'm not starving myself, i just think before i eat now, and drink lots of water. i really want to be comfortable and happy with my body, so i'm excercising and losing weight in order to make that happen :)
