Through your 'Operation Body Love' section, I've noticed you recording your body fat percentage. How do you measure that?

  • Cheryl Schull
    chasingamiracle 10 Jan 11

    I have a personal trainer that measures my skin folds with calipers then calculates it every week...
    I found this site which can calculate for you
    http://www.linear-software.com/online.html#women
    Hope that helps :o)

    • Cheryl Schull

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