I was curious as to how you process the 5% success rate for dieting with your decision to lose weight. Do you believe that you will definitely be one of the rare success stories?
This is really easy to answer. I don't believe the failure rate for weight loss is 95%. I think it's high, but not that high. And I'm in some classes where the percentage of people who won't pass can be as high as 50%, I'm still in the classes because 1)it's worth it to me to try and do this and 2)I believe I know what I need to do in order to pass my classes. It's not a perfect analogy, but I feel the same about fat loss.
