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a really good stretch is to go in a door frame and put your leg up on one side and push with the other side to kind of crunch your self in haha you can do it with heel stretches or scorpions but don't do it to frequently and overstretch or you can be susceptible to injury!! :)
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absolutely! it varies for everyone depending on their strength and the amount of work they put in. for some people it could take a few days and others it could take over a year. My guess is that if you care enough about getting it you'll have it in no time :)
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I'm not sure because I don't think I've ever met ya! hahah
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I'm not sure if i really have a phobia? Maybe public speaking or doing anything that involves having to do something close to perfect in front of a lot of people
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forever21 or loveculture or dick's or ulta or rue21 or starbucks hahahha :)
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both! except I can't cuddle with cats or I'll have an allergy attack hahah
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awkward, confused, weird hahaha basically i'm a loser!
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Aw I don't think any are overrated! They all worked extremely hard to get to where they are now!
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I have so many questions! I can't wait until I can be with him in heaven! So excited :)
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fb, youtube, yahoo, ucf.edu, brevarcc.angellearning.com, edline hahaha
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I couldn't just name one I know too many super cool people!
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I'm not sure I've liked every gift i've ever gotten! One that stands out would definitely be mrs.prindable's caramel apples from garrett this past year!
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Ashley Thompson
Ashley Thompson’s Bio
yooo, im ashley :)
Wants Questions About
- Cheerleading
- anything
- cheer

