-
All responses Most smiled responses
-
-
that is a wonderful point courtney, Chris and I will definitely put together a segment on at-home toning exercising for different body parts before the end of the year. This is a really complex topic because there are so many different kinds of exercises out there, and everyone has different goals for toning up. Great suggestions!
-
No, but thanks for your interest! :-) (Thanks, Natalie)
-
Our Sun is the best source so go outside more often! But D-fortified-milk and multivitamins are also good sources. Thanks for the question!
-
The caveman diet and the so-called "Genesis" diet are really popular these days. Whether they have any scientifically-proven health basis is up for debate, though. A lot of these diets promote good foods, but maintaining this kind of eating pattern is often unsustainable in the 21st century. Good call.
-
I think that being obsessed with anything--even health--is inherently not healthy. :-) I will definitely think about how to blog about this topic though. Thanks!
-
Very complex topic. I will interview some professors and include it in a blog entry soon. :-)
-
such a great topic! thanks!
-
Of course! How to get a late night fix, perfect topic. Thanks Courtney!
-
Thank you for the suggestion, I will certainly make weight loss a key point of discussion.
-
Leo thanks for the support! Sounds like a GREAT idea. Will definitely get on it. :-)
-
Loading...Alina’s Bio
Nutrition from A to Z is a fun nutrition, exercise, and wellness blog for college kids by college kids. We're just trying to keep it real...healthy.
