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I got my degree in Communication. I started as a Journalism major, then switched to kinesiology and then finally settled on Communication my junior year. My degree consisted of tons of loooong papers, looong speeches, and even longer articles regarding Communication theories. Boring :).
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Unfortunately, a boring one that is very hard to keep up. When I was at my leanest with what I consider to be my best abs, I ate very carefully, very structured, and not very much.
I remember my diet back then would consist of something like this...
Meal 1: egg whites, exekial toast, pb, and some fruit.
Meal 2: cottage cheese with some fruit
Meals 3: a protein with some veggie
Meal 4: Protein drink
Meal : a protein with some veggie
Meal 6: cottage cheese mixed with cinnamon and an apple
I didn't have many treats and it wasn't fun. I still have abs--not quite as lean and now I just make sure to eat lots of fruits/veggies/good for me proteins/ and whole grains. Definitely not as strict as before though and I eat more and I believe my abs still look great. -
I am at the ripe young age of 25! It's crazy to think that my 10 year high school reunion is coming up soon!
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