What exactly does “ball busting” involve? Kicking? Slapping? All of the above?

  • Lady Seraphina
    LadySeraphina 26 Jan

    Ballbusting is heavy impact CBT, so yes, it can be kicking, slapping, and punching. Stomping as well, though that has to be done even more carefully than the rest.

    • Lady Seraphina

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