Sorry it's taken me so long to answer this, I honestly completely forgot I even had one of these things! Social media overload. Anyways, there's a very simple answer to this question. I would smack my teenage self in the face and say "Bitch, you are not fat. Not even close to fat. Stop abusing your metabolism because in the future you're ACTUALLY going to get fat, and it'll be a lot easier to lose that weight if you haven't killed your body's ability to do so."