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We are always competitive and try to give you the best prices - http://www.fitquip.com.au
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Constantly so we can stay on top of all our orders and enquiries
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Sneakers! Then no matter where you are you can be on the move or fit in some quick exercise
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Fitquip is getting its very own Exercise Bikes & Cross Trainers which means cheaper prices for customers! - http://www.fitquip.com.au
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They say that 30 mins of cardio a day, keeps the Doctor away. The Heart Foundation believe that 30 mins of cardio a day, will only do you good. The most important thing to remember. Is when you begin regular exercise, start off slowly and increase the intensity or duration as you get fitter. If you go to hard to soon you are likely to injure yourself, or loose interest.
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Anything with a great beat but mainly Clubbing(Ministry of Sound) Music.
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Well that's depends on the intened use. For instance you choose a treadmill based on the level of exercise that you are going to use it for. A walker only really needs a belt width of 40-42cm. As you put one foot in front of the other. A jogger requires a liitle wider belt, becuase as you jog tend to splay your step, therefore require a wider belt to exercie on comfortably. A runner needs a belt width of 50cm and above, based on the speed of wich you run at, you splay your step even wider. The other consideration should aslo be your motivation behind it. eg if loosing weight is your main goal? then you will benefit greatly from heart rate controlled programmes. These will control the speed and incline of the Treadmill automatically based on a pre dertermined heart rate. This requires a wireless Telemetric Heart Rate Strap. This wil maximise your fat burn return from your workout and provides you with an accurate heart rate reading within one beat per minute. I hope this helps? If you have any further questions please feel free to contact me on email or phone.
tony@fitquip.com.au
1300 557 773
Kind Regards -
To not over eat I make sure I eat meals that will last a while not just quick fixes. If I’m feeling a bit hungry I’ll have nuts, dried fruit or yogurt
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Health, Wealth & Happiness
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Eat a good balanced diet and an hour of exercise 4 times a week
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Fitquip’s Bio
Fitquip retails Exercise equipment such as Treadmills, Exercise Bikes, Home Gyms, Weight Benches, Cross Trainers etc. Our products are heavily discounted!
Wants Questions About
- fitness equipment
