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Jos hasn't smiled at anything yet. Write a response that makes them smile!

1. 
   4 months ago

   DelightfulJos

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   Are you afraid of heights?

   asked by Formspring

   no

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2. 
   4 months ago

   DelightfulJos

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   • 219219 responses

   How long should our BodyRock.Tv videos be?

   asked by BodyRockTv

   Depends on the workout

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3. 
   4 months ago

   DelightfulJos

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   Do you eat dairy products?

   asked by BodyRockTv

   Not really..just once in a while I do have full fat greek yogurt.

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4. 
   4 months ago

   DelightfulJos

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   • 6868 responses

   Have you guys checked out today's workout? http://www.bodyrock.tv/2011/11/04/set-fire-to-your-abs-workout/

   asked by BodyRockTv

   Brutal!

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5. 
   4 months ago

   DelightfulJos

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   Have you guys checked out Freddy's brother Sean leading yesterdays workout? http://www.bodyrock.tv/2011/11/02/im-sexy-and-i-know-it-workout/

   asked by BodyRockTv

   Checked and got excited to try it soon! :D

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6. 
   4 months ago

   DelightfulJos

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   Has anything ever been stolen from you?

   asked by Formspring

   Yes, my recent grass-fed beef jerky order :(

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7. 
   4 months ago

   DelightfulJos

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   • 143143 responses

   Have you guys seen the new guest host Jess yet? Here is her first workout: http://www.bodyrock.tv/2011/11/01/shake-it-250-rep-workout-with-bodyrocker-jess/

   asked by BodyRockTv

   Yup!

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8. 
   4 months ago

   DelightfulJos

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   • 124124 responses

   Just ,live your life .. (D)

   asked by wdatk

   Hm..ok..

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9. 
   4 months ago

   DelightfulJos

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   Have you guys friended Freddy yet on FaceBook? You can find him here: http://www.facebook.com/frederick.light

   asked by BodyRockTv

   Yes! :)

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10. 
    5 months ago

    DelightfulJos

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    Hi guys. We are looking for some feedback. When we post our workouts how often do you guys watch the video? Is there anything that we can do to improve the video content? Any suggestions would be really appreciated :) Thanks!!!

    I usually watch it at least once to see the whole sequence. But before that I look at the workout breakdown to see if I already knew some of the moves. Btw, it'll be helpful if you keep the exercise name consistent from time to time. There were some moves that were named differently from the last time and when I was watching the video, it was actually the same thing :)

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11. 
    5 months ago

    DelightfulJos

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    • 7777 responses

    I think that I like this site more than facebook. What do you guys think? It seems more friendly here...

    asked by BodyRockTv

    I'd say yes..it's been pretty fun to see you answering our questions, Zuzka! :D

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12. 
    5 months ago

    DelightfulJos

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    • 3535 responses

    Have you guys checked out today's workout? http://www.bodyrock.tv/2011/04/12/yeah-workout/

    asked by BodyRockTv

    Yes!!

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