Lol, you need to attend 5 outta 10 days of conditioning. There's conditioning days from 1/19-1/22 all of next week. Nd the week after 1/25-1/27.
Go to one of the days nd run, and grab a form while you're at it.
oh ok, iono if i want to do it anymore cuz of those 2 straight hours of just running aha n i forgot how i play in badminton tho, havent played in hella long aha where is the form if i do change my mind? aha
